Pregnancy can wreak havoc on your neck, shoulders, back, hips, legs, and feet. Most women who go through pregnancy are aware of the importance of good nutrition while carrying their baby. But many are not aware, or ignore, the vital role that good posture and simple exercises can play in guarding against
Read more3501 Shelby Road ~ Suite A, Lynnwood, Washington 98087
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Spinal Health and Pregnancy
Category: Health Tips
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Spinal Mobilization Therapy
Category: Types of Treatment, Manual Techniques
Spinal mobililization is a therapy technique used to treat back and neck pain and stiffness. The bones in the back, known as vertebrae, are surrounded by small muscles, which can get tight as a result of trauma, injury or disease. This can lead to pain, stiffness and restricted range of motion for activities
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Spinal Stenosis
Category: Spine
Understanding Spinal Stenosis Spinal stenosis is a medical condition affecting the spaces within your spine, which can pressure the nerves traveling through the spine. It is most commonly caused by wear-and-tear changes in the spine related to osteoarthritis. Causes of Spinal Stenosis Age-related changes
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Spinal Structures
Category: Anatomy
The spinal column is an intricate framework of interlocking bones that, when viewed from the side, form a gentle "S" shape. The spine is a sophisticated system-both fragile and sturdy-of muscles, bones, joints, ligaments, discs, a spinal cord, and nerves. Joints, called "facet joints," and discs allow
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Spondylolisthesis
Category: Spine
Understanding Spondylolisthesis Spondylolisthesis is a condition where one vertebra slips forward over the one below it. It most commonly occurs in the lower spine, but can also happen in the cervical and thoracic spine. Causes of Spondylolisthesis Spondylolisthesis can be caused by various factors.
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Sports Injuries
Category: Fitness and Your Feet
Engaging in sports brings joy, competition, and physical activity into our lives, but it also comes with the inherent risk of injuries. Regarding sports injuries, the foot is a vulnerable area that frequently bears the brunt of intense athletic activities. In this comprehensive guide, we explore the
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Sports Injuries
Category: Fitness and Your Feet
Knee, foot, and ankle injuries are common occurrences among athletes participating in various sports and activities. These injuries can range from minor strains and sprains to more serious ligament tears and fractures. Understanding the specific types of injuries that affect the knee, foot, and ankle,
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Sports Injuries
Category: When to Seek Care, Conditions/Ailments
Though there is no such thing as a "safe" sport, highly competitive sports, such as football, weightlifting, gymnastics, and wrestling, pose particularly higher risks of injuries, especially among children. According to experts, as much as 20 percent of all sports-related injuries involve the lower back
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Our Location
Find us on the map
--mi
Primary Location
Address
3501 Shelby Road ~ Suite A
Lynnwood, Washington 98087, USA
Contact Information
(425) 743-2999
Hours of Operation
Our Regular Schedule
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed
Sunday
Closed
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed
Sunday
Closed